Can You Use Cannabinoids to Restore Your Natural Sleep Cycle?

  • February 19, 2019

Sleep is essential in maintaining our physical and mental health. More than 50 million adults across the United States have insomnia. With such high statistics, it is critical to look into alternative treatments such as the use of CBD oil.

The science of sleep with the help of cannabis

First, let’s have a quick sneak into the science of marijuana. The herb works because it has over 50 cannabinoids, two of which are most common: 

1. Cannabidiol (CBD) – This compound has several health benefits. It is non-psychoactive, implying that it won’t get you high.

2. Tetrahydrocannabinol (THC) – The compound is psychoactive, meaning that it will get you high.

THC is responsible for inducing sleep, so you might consider getting a strain that contains more THC than CBD when you want to buy CBD for sleep induction purposes.

Things to consider before using cannabis for your health cycle

Talk to your doctor about your sleep cycle before resorting to marijuana. It might not be suitable for you, and this is something that only a doctor can tell. Remember to use the supplement responsibly.

How to take cannabinoids for a good night’s sleep

Most people prefer to smoke or vape. The reason for the popularity behind this method of ingesting CBD oil is that it is highly potent and reaches the bloodstream fast. However, you can try other methods like sublingual and edibles. Just make sure you know how long it will take for the effects to show so that you can make proper timing.

That brings us to our next concern of how much marijuana one should use. Usually, there isn’t a specified dose. You will have to experiment for a while before understanding the optimum amounts for use. Remember that when starting out you should take the lowest dose. If that doesn’t help enhance your sleep cycle, you can increase the amount with time.

Other CBD benefits include:

1. Great inflammation and pain reliever

CBD relieves pain and inflammation by inhibiting the pain neuronal transmission throughout the body. CBD is among the most effective natural pain relievers. You can use CBD for both neuropathic pain and chronic pain. The best part is that you can never get addicted to using cannabidiol for pain relief. Research has shown that it is even more effective than most of the pharmaceutical pain medication.

2. Reduces anxiety

Clinical trials on both human beings and animals have confirmed that cannabidiol can be used to treat anxiety. Social anxiety disorder is one of the severe mental issues in modern society. It affects individuals from all walks of life, cultures and age. You can use CBD to supplement other treatments; thus reducing their side effects.

3. Helps to relieve nausea This is one of the classic uses of CBD. Cannabidiol can relieve nausea and prevent vomiting. When using it for this reason, you only require a small dose. Therefore, it can be used to suppress the side effect of medication that cause vomiting and nausea.

June Cole

E-mail : info@cbdoilmap.com